During the Attack

Act fast. Act smart. Stay calm.

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Immediate - First 10 Seconds

Instant reaction to a detonation.

Drop to the ground instantly, face down.
Place hands and arms over your head and neck.
If possible, get behind any cover.
Open your mouth to protect your lungs from the pressure.
Do not look at the flash.
Close your eyes.

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Next 1-2 Minutes

After the initial shockwave passes.

Movement to Shelter

Get up and move quickly to the nearest, most substantial building.
Cover your mouth and nose with a cloth.
Do not touch any surfaces.

Hazard Avoidance

Stay away from damaged buildings and power lines.
Do not touch any fallen objects.

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First 5-30 Minutes

Securing shelter before fallout arrives.

Move to the most central area of the building or basement.
Stay away from windows and doors.
Turn off all ventilation systems.
Begin to seal the room.

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First 1-2 Hours

Minimizing radiation exposure.

Remove outer layer of clothing.
Seal clothing in a plastic bag, away from people.
If possible, take a shower or wipe down with a wet cloth.
Turn on your emergency radio.

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Basic Rules During Nuclear Attack

Mantras for survival.

No exposure - STAY INSIDE.
No particles - avoid dust and outside air.
No panic - Follow your plan.
Conserve water and food.
Save batteries for the radio.

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Reassurance Message

A message to remember.

Fear is a normal reaction, but panic is a choice. You have prepared. You have a plan. Trust your training. Focus on the next step, not the big picture. Breathe. You can do this.

Reassurance Message

Fear is a normal reaction, but panic is a choice. You have prepared. You have a plan. Trust your training. Focus on the next step, not the big picture. Breathe. You can do this.